Upcoming Events
Post-Workout Snack Ideas - 3 Ways to Increase Protein Intake
Recreation
Register at recportal.usu.edu under Nutrition Programs
NBA 2K22 Tournament
Recreation
Participate in our single-day esports tournament. Winner receives an Intramurals Champions Shirt and a case of G-Fuel Energy.
Wild Womxn Climb Night
Recreation
Wild Womxn Climbing Night is the perfect time for anyone that identifies as a woman or non-binary to learn how to climb, belay, and make new friends. Everyone is welcome! Join us at the ARC Climbing Wall every Tuesday.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
Labyrinth Canyon Canoe Trip
Recreation
APRIL 13-17: We are heading down south to the calm flowing waters of the Green River through Labyrinth Canyon. We will load everything we need in canoes and paddle 45 miles of river winding through beautiful sandstone cliffs. Participants must be able to swim and prepared to paddle a canoe in variable springtime weather in a desert environment. The trip cost includes sales tax, food, transportation, vehicle shuttle, permit fee, canoes, tent, sleeping bag, pad, cooking equipment and student leadership. REGISTER AT RECPORTAL.USU.EDU
Laughter Practice
Recreation
Honors Laugher Practice is led by Dr. Matthew Wappett and designed to release stress and promote well-being through "laughter yoga." We invite all members of the USU community to join us Wednesdays starting March 23 from 4:00-4:30 p.m. in LLCA 110.
Madden NFL 22
Recreation
Participate in our single-day esports tournament. Winner receives an Intramurals Champions Shirt and a case of G-Fuel Energy.
Prenatal Yoga
Recreation
Designed as a 6 class series, with each class building upon the last, Prenatal Yoga is focused on increasing strength and comfort during pregnancy through alignment-based yoga techniques. We will also emphasize labor preparation through movement and breath, strengthening your body and nervous system for an empowering birth experience, and teaching you some powerful tools to carry with you into the postpartum period. The 6-week program is only $10. Drop-in passes cost $5 for each class.
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